How To Deal With Stuttering: Three Reliable Stutter-Reducing Strategies
Stuttering, a speech disorder, can be managed through therapy and techniques like speaking slowly, aiding students' fluency at English schools like the College of English Language in San Diego.
Also known as stammering or childhood-onset fluency disorder, stuttering is a speech disorder that causes people to repeat or prolong sounds, words, or syllables. It can also manifest in the form of disruptions to the regular flow of speech, as well as in unusual movements or expressions.
Over 3 million people in the US suffer from stuttering, with about 5-10% of all children experiencing some form of stammering that goes away after several months or years. Stuttering can be especially problematic when it occurs in students who are in the process of learning a new language at an English school in San Diego, California.
In this article, we'll take a look at what causes stuttering and provide you with 3 tried-and-true ways to reduce or even completely neutralize it. Keep reading to learn more.
Contact us online and get a quote today or call us via WhatsApp!
WHY DO I STUTTER WHEN I TALK?
Stammering typically occurs in children aged 2-5. It tends to be more common in boys and can last from anywhere between a few weeks to a few years. However, a small number of kids doesn't naturally outgrow stuttering and may even be dealing with it for the rest of their lives.
Stuttering can be caused by:
- Genetics. There's significant proof that stammering tends to run in the family.
- Emotional trauma, or psychogenic stuttering, has also been documented.
- Brain injury. Stroke, brain trauma, and other brain injuries can cause a person to develop a stutter.
- Stress. Being nervous or otherwise stressed out can cause even people who don't have a disorder to stutter while they talk. This often happens with bilingual students who lack confidence in their ability to speak English.
HOW CAN I SPEAK FLUENT ENGLISH WITHOUT STUTTERING?
Unfortunately, an easy cure for stammering doesn't exist. That being said, there are various factors (for example, fatigue, nervousness, pressure, etc.) that can temporarily worsen a stutter. Knowing how to manage these factors can go a long way toward alleviating stuttering.
Here are 3 tips to reduce stutter:
1. SPEECH THERAPY
According to recent research, speech therapy is the single most effective long-term solution for stuttering in both children and adults.
A speech therapist specializes in teaching people how to:
- Be aware of it when they stammer
- Develop a more fluid speech pattern
- Control situations that make their stuttering worse
- Speak at a slower rate
2. TAKE YOUR TIME
Speaking slowly and deliberately will help you reduce anxiety and the symptoms of stammering. Adding a short pause between sentences and phrases is another great way to help yourself slow down your speech.
A great way to practice this is by slowly reading out to yourself when you're alone. Once you get used to it, you can apply the same slow pace while talking to others.
3. DON'T USE TRIGGER WORDS
Some people who stammer tend to do so only while speaking certain words. If you find this is the case with you, write down a list of these problematic words and replace them with synonyms or alternative phases in your daily speech.
WHERE CAN I FIND A TOP-NOTCH ENGLISH SCHOOL IN SAN DIEGO, CALIFORNIA?
Students who are looking to learn English or another foreign language often find themselves stuttering or otherwise have trouble speaking fluently as a result of feeling insecure about their command of the foreign language.
Luckily, these and other language-learning difficulties can be overcome with the help of trained teachers who know how to help non-native English speakers get a firm grasp of the language. This is where the College of English Language comes in.
Located at the very epicenter of Downtown San Diego, we use state-of-the-art learning techniques and modern teaching equipment to provide our students with a first-rate approach to learning English. Reach out to us today!
Frequently Asked Questions
Becoming Fluent In English: How To Improve Speaking And Writing Skills
Improve your English speaking and writing skills effectively at the College of English Language in Los Angeles, with personalized instruction, modern teaching methods, and a supportive learning environment.
What's Your Purpose In Studying Abroad?
Before selecting a destination for studying abroad, it's essential to define your learning goals and evaluate how the experience will benefit you in the future.
Lagerfeuer am Mission Beach – Ein unvergesslicher Abend während deines Sprachaufenthalts in San Diego
Ein Sprachaufenthalt in San Diego bedeutet Sonne, Englisch und kalifornisches Lebensgefühl. Beim CEL-Lagerfeuer am Mission Beach erlebst du Freundschaft, Spaß und Sprache auf ganz neue Weise.
.avif)
Ein Tag in San Diego: Was dich während deines Sprachaufenthalts erwartet
Wie sieht dein Alltag während eines Sprachaufenthalts in Kalifornien aus? In diesem Artikel begleiten wir dich durch einen typischen Tag bei CEL San Diego – von einem entspannten Morgenspaziergang zum Strand über interaktiven Englischunterricht bis hin zu Surfen, Yoga oder einem BBQ mit Freunden. Erfahre, wie du in einer modernen Unterkunft mit Pool und Fitnessstudio wohnst, amerikanische Nachbarn kennenlernst und das echte kalifornische Lebensgefühl erlebst – alles nur 5 Minuten vom Pazifik entfernt
Tendances des séjours linguistiques 2026 : ce que les étudiants recherchent vraiment
Les tendances des séjours linguistiques 2026 mettent l’accent sur l’expérience : immersion réelle, programmes English Plus, petits groupes et communautés internationales. Des destinations comme San Diego, Santa Monica et Vancouver redéfinissent l’apprentissage des langues.
.avif)
Une journée parfaite à San Diego : soleil, surf et anglais
Découvre le rythme californien : cours d’anglais le matin, plage et coucher de soleil le soir. Ton séjour linguistique à San Diego avec CEL, c’est la rencontre entre apprentissage, amitié et lifestyle.
Learn English in California: Why the West Coast Still Works
An experience-based guide to learning English in California. Explore why the West Coast works, how San Diego and Los Angeles differ, who this destination suits best, and how daily life influences real language progress.
From South Korea To California: Learning English And Interning Abroad
Seungyeon, or Angela in the U.S., immerses herself in diverse cultures and scenic beauty in San Diego, enhancing her English skills through CEL's structured courses and now excelling as a marketing intern, integrating her design background for career growth.
